OLDER AMERICANS FEAR DEMENTIA, BUT DON’T TALK TO THEIR DOC

 Many Americans in their 50s and very early 60s are stressed over decreasing mind health and wellness, particularly if they have loved ones with memory loss and dementia, a brand-new nationwide poll discovers.


But while most of participants say they take supplements or do challenges in an initiative to stave off mind decrease, few of them have talked with their doctors about evidence-based ways to prevent memory loss.

Karena Odion Ighalo, Bintang Nigeria Ini Menolak

Consequently, they may lose out on proven strategies to maintain their minds sharp right into their later on years, says the group behind the poll.


WORRIES VS. REALITY

In all, nearly fifty percent of participants to the Nationwide Poll on Healthy and balanced Maturing really felt they were most likely to develop dementia as they matured, and nearly as many stressed over this possibility.


Actually, research recommends that much less compared to 20 percent of individuals that have reached age 65 will go on shed cognitive ability from Alzheimer's illness, vascular dementia, or various other problems.


Despite the brain-related concerns of so many participants, just 5 percent of the whole team, and 10 percent of those that said they had a family background of dementia, said they had talked with a healthcare provider about how to prevent memory problems.


At the same time, 73 percent said they do crossword challenges or mind video games, or take supplements, to attempt to maintain their minds sharp. Significant research studies have not revealed either strategy to have a beneficial effect.


The poll asked 1,028 grownups ages 50 to 64 a variety of mind health and wellness questions.


"While many individuals in this age range revealed concerns about shedding memory, and say they take energetic actions to prevent it, most have not looked for advice from clinical experts, that could help them understand which actions actually have clinical proof behind them," says Donovan Maust, a geriatric psychiatrist at the College of Michigan that assisted design the poll and analyze the outcomes.


"Many individuals may not recognize they could help protect mind health and wellness by managing their high blood pressure and blood glucose, obtaining more exercise and better rest, and quiting cigarette smoking cigarettes," he says.


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